Dancing Beyond our Stories
Julia Ray
Everyday we tell ourselves stories. Stories about the past, stories about the present and stories about the future. Lots of stories. While these stories can sometime serve us well all too often they trap us into limited or even negative thought patterns.
How liberating would it be to transcend our limiting self-talk?
Well, good news, this dance journey will create a space for you to expand beyond your stories and into the rich sensory pleasures of the present moment.
You are invited to loose yourself to dance and movement and practice the art of basking in the present moment. You are also invited to cultivate compassionate and loving self-talk. Look forward to seeing you there.
Julia Ray
Julia Ray, founder of Ecstatic Dance Toronto, is on a mission to ignite a cultural revolution through dance. With a vision to reclaim dance as a unifying force in mass culture, she creates transformative spaces where people can boldly and respectfully explore the freedom of their embodied selves. Since January 2006, Julia has produced nearly 1,000 electrifying dance events, inspiring tens of thousands to connect, move, and awaken through the power of dance.
