Getting into your Flow State

Julia Ray

Every so often things that felt confusing and challenging and hard start to flow.

Rather than fighting to make things come to fruition, they just do. Rather than feeling stuck, you have a sense of where you are going, why you want to get there and where you need to focus your energies to make it happen.

The Magic of Getting into the Flow State

When you’re in a flow period, excitement and anxiety come together to create energy. And at least for a while, what seemed impossible or unlikely or complicated seems simple and achievable.

Ecstatic dancing … a vibrant form of movement expression … intertwines seamlessly with the concept of flow, creating a harmonious symphony of body and spirit.

In this ecstatic state, time loses its grip, and consciousness merges with the dance, fostering a profound sense of connection with the here and now. Flow, characterized by complete immersion and effortless concentration, amplifies the ecstasy of dancing, propelling one into a realm where creativity flourishes and self-expression knows no bounds. We’ve all felt this on our dance floor.

In this realm, we often feel a sense of effortless engagement with life! You’re invited to join us this Thursday with the invitation to explore a state where time loosens its grip, stretches or even disappears for a while. See you there.

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